If you think keeping a diary is a Victorian era throwback, think again. There’s a lot of scientific evidence that regular journaling can have a decidedly positive effect on both physical and mental health; not only does maintaining a diary reduce stress and improve clarity, it can actually help reduce the symptoms of some illnesses, like asthma and arthritis, and may even promote healing.
If you’re trying to establish healthy habits like eating better or exercising more, recording your progress in a journal can be a huge motivator. If you’re facing challenging situations (and who isn’t?) writing your thoughts in a diary will help you understand yourself better and can help you make wiser decisions.
Why use an online diary?
The whole point of journaling is to express your thoughts and feelings, and for most people that means privacy is important. Security is one of the key factors in the best online diary websites; you can journal with confidence, knowing that unless you decide to share what you’ve written, no one else will see it. Unlike hard-copy journals that can easily be misplaced or discovered and viewed by others, an online diary is as private and secure as you chose to make it.
The best online diary websites listed below offer excellent security with plenty of features to keep journaling fun and interesting. They’re accessible from any computer, so you can journal no matter where you are. And best of all, they all offer a free version that has everything you need for satisfying, therapeutic journaling.
Penzu In many ways, Penzu is the queen of the fleet when it comes to the best online diary websites. The free version provides everything you need for great journaling, whether you’re new to the process or an experienced diarist. Sign-up is fast and simple, and the interface is attractive and flexible; you can format your text, insert images, add tags, and customize the font, background and pad style for each entry. Penzu’s free version provides robust and reliable privacy that allows you to lock down your entire journal or individual entries, and the paid Penzu Pro version actually offers the same the same encryption algorithm used by the United States Government.
You can write in your Penzu journal by going to the Penzu website or by emailing your entry to your journal’s unique email address (which eliminates the need to log in – great for journaling on the go). The free account provides one journal and limited font and formatting options, while the paid version gives you unlimited journals and extensive style and formatting options. If you’re looking for a secure online diary that’s fun to use, Penzu is definitely worth a look.
Monkkee Privacy and security are the key features of Monkkee. A comprehensive security concept protects your content against unauthorized access, and there is literally no way to make your journal entries publicly viewable. The site uses AES-256 encryption, and your key is your password (which you must enter each time you log on). Monkkee’s system administrators don’t know your password, so even they can’t read your entries. But they also can’t restore your password if you forget it – the password you establish when you sign up is the one and only key to your account, so don’t lose it!
Monkkee’s interface is simple and streamlined; you can add tags, but there are no formatting options. But what Monkkee lacks in bells and whistles is more than made up for in it’s security, which is truly top-notch. There is no paid version at present. The free version provides just one journal, but the tagging function makes it possible to efficiently categorize posts. If privacy and security are an absolute must for your journal, you can’t go wrong with Monkkee.
WordPress , Blogger , and Tumblr Though these sites are primarily known as popular free blogging platforms, they can also support simple and effective private journaling. Each of them provides for the creation of private blogs that are accessible only to you – just set up an account, take a bit of time to get the privacy setting right, and you’ve got a for-your-eyes-only personal diary. Here are how-tos for Tumblr, for WordPress.com, and for Blogger.
Blogging platforms don’t offer extensive special security measures like encryption, but they’re reliably secure as long as you do your part (which means keeping your login credentials secret, NOT sharing the URL with others, etc.). The formatting and flexibility these platforms offer can be a big plus, especially if you find you’re more likely to journal regularly when you have the option to add images, change fonts and colors, etc.